A Path with a Heart

‘I had hoped to leave behind the pain of my family life and the difficulties of the world, but of course they followed me. It took many years for me to realise that these difficulties were part of my practice.’                               […]

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The Point of Travel

I thought I would share this wonderful video from The School of Life. Developing your emotional intelligence is one of the best ways to grow and enables you to become more conscious of the choices you make over a lifetime and how/why, you interact with people in the way you do. It benefits not just you […]

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I paused for thought longer than usual this morning, as I wandered the Southend Shoreline. Catching sight of this perfectly formed shell, I snatched phone from bra strap – its normal hiding place – as I walk the sandy edge. My fingers turning pink as the bitter wind battered me. Thoughts rose from my belly. “I […]

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